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Jamestown Fitness Center is located in the village of Jamestown, Rhode Island, a town that occupies Conanicut Island at the entrance to Narragansett Bay. Designed on the basis of its original owner’s vision as well as its members’ input, the facility opened on July 1, 2005, as a small boutique gym like no other. Its concept from the start has been a dedication to having the highest quality equipment possible. The objective is to help its members use the available equipment to reach their personal health goals. Member feedback, combined with knowledgeable staff and a caring personal touch, are important aspects of improving the quality of each person’s experience.

The ability to achieve a variety of workouts is made possible by the great variety of equipment at Jamestown Fitness Center. Yet even though the gym is small, there is rarely a wait for equipment because the member base is maintained at an appropriate number for the facility.

As of April 1, 2016, Jamestown Fitness is operating under community ownership.

Facilities and Equipment

Jamestown Fitness Center has separate locker rooms for men and women, with showers and bathrooms that are handicap accessible. Members may use any locker they wish as long as they remove their personal belongings from it at the end of their workout. Members provide their own locks.

Water and fitness drinks are available for purchase, but members are also encouraged to bring their own water. There is no water fountain and no towels are available due to strict water conservation in Jamestown.

 

Cardio equipment (includes but not limited to):

Matrix Treadmills
True Recumbent bicycles
Matrix Upright Bike
FreeClimber 4600 “Stairmaster”
Ellipticals:
Cybex Arc Trainers with Arms
Cybex Arc Trainers without Arms
Concept II D Rower
Jump Ropes
NuStep recumbent elliptical trainer

Free Weights:

Dumbells to 110 lbs.
Decline bench and adjustable Benches
Body Bars
Medicine Balls
Olympic Bench
Smith Machine
Power Cage

Strength Training:

Circuit of Selectorized weight equipment all by Cybex including:
Upper Back Row
Chest Press
Shoulder Press
Lat Pull Down
Back Extension
Arm Curl
Prone Leg Curl
Leg Press
Leg Extension
Abductor/Adductor
Seated Calf
Ab Crunch
Leg Raise/Dip
FT 360 by Cybex

Balance & Stability:

Stability Balls
Bosus
Steps
Various Bands
TRX Trainer

Flexibility & Stretching:

True Stretch Cage
Foam Rollers
Airex pads
Mats